Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1.5 cups Broccoli florets; 1 cup Red bell pepper; 1 tbsp Almond meal; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Lemon juice

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside vibrant charred broccoli and sweet bell peppers.

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NUTRITION

Protein

42.1g

Fat

35.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1.5 cups Broccoli florets

1 cup Red bell pepper

1 tbsp Almond meal

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
2
Place the broccoli florets and sliced red bell pepper on the baking sheet, drizzle with olive oil and a pinch of salt, and toss to coat.
3
In a small bowl, combine the almond meal, dried oregano, garlic powder, sea salt, and black pepper to create the crust mixture.
4
Pat the salmon fillet dry with a paper towel and press the almond-herb mixture firmly onto the top of the fish.
5
Roast the vegetables for 10 minutes, then move them to the side and place the salmon on the sheet, roasting for an additional 10 to 12 minutes until the fish flakes easily.
6
Remove from the oven and squeeze fresh lemon juice over the salmon and vegetables before serving.