Name: Silky Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Low-Fat Cottage Cheese; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Vanilla Extract; 1 tablespoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse

Whipped low-fat cottage cheese and chocolate protein powder blended into a light, airy treat with a dusting of dark cocoa and a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

7.7g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Low-Fat Cottage Cheese

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

1 tablespoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a high-speed blender or food processor.
2
Add the chocolate protein powder, cocoa powder, vanilla extract, and monk fruit sweetener.
3
Blend on high until the mixture is completely smooth and no curds remain.
4
Transfer the mousse to a small bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the texture to set and become airy.
6
Serve chilled with an optional dusting of extra cocoa powder.