Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.25 cup Raspberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

42g

Fat

7.7g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.25 cup Raspberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.
3
Add a layer of fresh blueberries and raspberries over the yogurt.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Sprinkle the slivered almonds and chia seeds over the top for a satisfying toasted crunch.