NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz fettuccine pasta

1 tsp olive oil

1 whole garlic clove

2 tbsp grated parmesan cheese

2 tbsp plain Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Cook the fettuccine pasta in a pot of boiling salted water according to package directions, reserving 0.25 cup of the starchy pasta water before draining.

• 2

  Slice the chicken breast into thin strips and season evenly with the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium heat and sauté the chicken until golden brown and fully cooked through.

• 4

  Add the minced garlic clove to the skillet and cook for approximately 1 minute until fragrant, being careful not to burn it.

• 5

  In a small bowl, whisk together the plain Greek yogurt, grated parmesan cheese, and the reserved pasta water until a smooth consistency is reached.

• 6

  Lower the skillet heat and add the cooked fettuccine and the yogurt-parm mixture, tossing continuously until the pasta is coated in a creamy sauce.

• 7

  Garnish the dish with chopped fresh parsley and serve immediately.