Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables seasoned with aromatic spices for a savory and colorful one-pan meal.

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NUTRITION

Protein

50.2g

Fat

30.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp avocado oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until the onions are translucent.
4
Stir in the sliced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano, tossing well to coat all ingredients.
6
Remove from heat and serve immediately while the vegetables are vibrant and the beef is juicy.