Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 0.5 tbsp avocado oil; 0.5 cup red bell pepper; 0.5 cup zucchini; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables seasoned with smoky paprika and herbs for a savory, nutrient-dense meal.

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NUTRITION

Protein

47.9g

Fat

32.5g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.5 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano, stirring constantly for 1 minute until fragrant.
5
Remove from heat and serve immediately, optionally garnishing with fresh parsley or cilantro.