Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Smoky harissa-glazed chicken breast roasted alongside charred bell peppers and zucchini for a vibrant and zesty meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
48.4g
Fat
23.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until well combined.

  • 3

    Slice the chicken breast into bite-sized strips and chop the bell pepper, zucchini, and red onion into uniform pieces.

  • 4

    Place the chicken and vegetables in a large bowl, pour the harissa mixture over them, and toss until everything is thoroughly coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring it is not overcrowded, and season with sea salt and black pepper.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and sprinkle with freshly chopped parsley before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Smoky harissa-glazed chicken breast roasted alongside charred bell peppers and zucchini for a vibrant and zesty meal.

NUTRITION

499kcal
Protein
48.4g
Fat
23.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until well combined.

  • 3

    Slice the chicken breast into bite-sized strips and chop the bell pepper, zucchini, and red onion into uniform pieces.

  • 4

    Place the chicken and vegetables in a large bowl, pour the harissa mixture over them, and toss until everything is thoroughly coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring it is not overcrowded, and season with sea salt and black pepper.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and sprinkle with freshly chopped parsley before serving.