Roasted Cauliflower and Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower and Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower and Shrimp Scampi

Roasted shrimp and cauliflower florets infused with aromatic garlic and bright lemon for a zesty, buttery finish.

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NUTRITION

478kcal
Protein
50.1g
Fat
23.9g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

2 cups Cauliflower florets

1 tbsp Extra virgin olive oil

0.5 tbsp Ghee

3 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the cauliflower florets on the baking sheet and toss with the extra virgin olive oil, sea salt, and black pepper.

  • 3

    Spread the cauliflower in a single layer and roast for 15 to 20 minutes until the edges are golden and tender.

  • 4

    While the cauliflower roasts, whisk together the melted ghee, minced garlic, lemon juice, and red pepper flakes in a medium bowl.

  • 5

    Add the shrimp to the ghee mixture and toss until evenly coated.

  • 6

    Remove the baking sheet from the oven, push the cauliflower to the sides, and add the shrimp to the center.

  • 7

    Return the pan to the oven and roast for 5 to 7 minutes until the shrimp are pink and opaque.

  • 8

    Sprinkle with fresh parsley and a squeeze of fresh lemon before serving warm.

Roasted Cauliflower and Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower and Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower and Shrimp Scampi

Roasted shrimp and cauliflower florets infused with aromatic garlic and bright lemon for a zesty, buttery finish.

NUTRITION

478kcal
Protein
50.1g
Fat
23.9g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

2 cups Cauliflower florets

1 tbsp Extra virgin olive oil

0.5 tbsp Ghee

3 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the cauliflower florets on the baking sheet and toss with the extra virgin olive oil, sea salt, and black pepper.

  • 3

    Spread the cauliflower in a single layer and roast for 15 to 20 minutes until the edges are golden and tender.

  • 4

    While the cauliflower roasts, whisk together the melted ghee, minced garlic, lemon juice, and red pepper flakes in a medium bowl.

  • 5

    Add the shrimp to the ghee mixture and toss until evenly coated.

  • 6

    Remove the baking sheet from the oven, push the cauliflower to the sides, and add the shrimp to the center.

  • 7

    Return the pan to the oven and roast for 5 to 7 minutes until the shrimp are pink and opaque.

  • 8

    Sprinkle with fresh parsley and a squeeze of fresh lemon before serving warm.