Name: Sweet & Sticky Honey Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 whole chicken wings; 0.13 tbsp avocado oil; 0.25 tsp sea salt; 0.13 tsp black pepper; 0.13 tsp garlic powder; 0.25 tbsp honey; 0.33 tbsp coconut aminos; 0.33 tsp apple cider vinegar; 0.25 tsp grated ginger; 0.33 tsp sesame seeds; 0.33 tbsp sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet & Sticky Honey Wings

Crispy oven-baked chicken wings tossed in a glossy honey and coconut aminos glaze, offering a sweet and savory crunch in every bite.

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NUTRITION

Protein

45.3g

Fat

38.1g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

3 whole chicken wings

0.13 tbsp avocado oil

0.25 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

0.25 tbsp honey

0.33 tbsp coconut aminos

0.33 tsp apple cider vinegar

0.25 tsp grated ginger

0.33 tsp sesame seeds

0.33 tbsp sliced green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat wings dry with paper towels to ensure maximum crispiness.
3
Toss wings in a bowl with avocado oil, sea salt, black pepper, and garlic powder.
4
Arrange wings on the prepared sheet in a single layer and bake for 35-40 minutes, flipping halfway.
5
While wings bake, whisk honey, coconut aminos, apple cider vinegar, and grated ginger in a small saucepan over low heat until thickened.
6
Remove wings from oven and toss immediately in the warm honey glaze until fully coated.
7
Garnish with sesame seeds and sliced green onions before serving.