Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-fat Greek Yogurt; 20g Chocolate Whey Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1/4 cup Unsweetened Almond Milk; 1 teaspoon Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a velvety mousse, topped with crunchy cacao nibs for a decadent finish.

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NUTRITION

Protein

34g

Fat

8.5g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Greek Yogurt

20g Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly pour in the almond milk while whisking continuously until the mixture reaches a smooth, pudding-like consistency.
3
Stir in the chia seeds to add thickness and a boost of healthy fats.
4
Transfer the mixture into a serving bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Top with raw cacao nibs just before serving for a satisfying crunch.