NUTRITION

SERVINGS

INGREDIENTS

0.25 lb Sirloin steak

0.25 tbsp Ghee

1 clove Garlic

0.5 tsp Fresh rosemary

0.5 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 medium Sweet potato

0.5 tsp Olive oil

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Cut the sweet potato into thin wedges and toss them on the baking sheet with the asparagus, olive oil, and a pinch of salt and pepper.

• 3

  Roast the vegetables for 20 minutes until the sweet potatoes are tender and the asparagus is lightly browned.

• 4

  While the vegetables roast, pat the sirloin steak dry with paper towels and season both sides generously with sea salt and black pepper.

• 5

  Heat a cast-iron skillet over medium-high heat until it is very hot and slightly smoking.

• 6

  Place the steak in the skillet and sear for 3 to 4 minutes per side for a medium-rare finish.

• 7

  In a small bowl, mash the ghee together with the minced garlic, chopped rosemary, and chopped thyme.

• 8

  Remove the steak from the skillet and transfer to a cutting board to rest for 5 minutes.

• 9

  Top the warm steak with the garlic herb ghee and serve immediately alongside the roasted vegetables.