Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp avocado oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory garlic-herb seasoning for a sizzle that fills the kitchen with aroma.

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NUTRITION

Protein

49.8g

Fat

30.3g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula until browned and thoroughly cooked.
3
Stir in the diced onions and bell peppers, sautéing for 4-5 minutes until the onions become translucent.
4
Add the sliced zucchini, garlic powder, dried oregano, sea salt, and black pepper to the pan.
5
Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately while hot.