Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed ground turkey and sweet potatoes combined with fluffy eggs in a cast-iron skillet for a savory, nutrient-dense morning meal.

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NUTRITION

579kcal
Protein
55.0g
Fat
23.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup liquid egg whites

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 cup fresh baby spinach

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally until tender and slightly browned.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced bell peppers and red onions, sautéing for another 3-4 minutes until the vegetables are softened.

  • 5

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and smoked paprika.

  • 6

    Pour the egg mixture over the turkey and vegetables, stirring gently to scramble.

  • 7

    Fold in the fresh baby spinach and continue to cook until the eggs are fully set and the spinach is wilted.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed ground turkey and sweet potatoes combined with fluffy eggs in a cast-iron skillet for a savory, nutrient-dense morning meal.

NUTRITION

579kcal
Protein
55.0g
Fat
23.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup liquid egg whites

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 cup fresh baby spinach

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally until tender and slightly browned.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced bell peppers and red onions, sautéing for another 3-4 minutes until the vegetables are softened.

  • 5

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and smoked paprika.

  • 6

    Pour the egg mixture over the turkey and vegetables, stirring gently to scramble.

  • 7

    Fold in the fresh baby spinach and continue to cook until the eggs are fully set and the spinach is wilted.