Name: Savory Ground Beef and Jasmine Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup Cooked jasmine rice; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0 tbsp Extra virgin olive oil; 1 tbsp Tamari; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions

Savory Ground Beef and Jasmine Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Jasmine Rice Bowl

Sautéed lean ground beef and crisp bell peppers served over fluffy jasmine rice with a splash of savory tamari and fresh green onions.

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NUTRITION

Protein

49.9g

Fat

25.6g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup Cooked jasmine rice

0.5 cup Red bell pepper

0.5 cup Zucchini

0 tbsp Extra virgin olive oil

1 tbsp Tamari

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until browned and cooked through.
3
Stir in the diced red bell pepper and zucchini, sautéing for 4-5 minutes until the vegetables are tender-crisp.
4
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
5
Pour in the tamari and stir well to coat the beef and vegetables.
6
Place the warm cooked jasmine rice in a bowl and top with the beef and vegetable mixture.
7
Garnish with sliced green onions before serving.