Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, then finished with nutty hemp hearts for a satisfying crunch.

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NUTRITION

344kcal
Protein
41.7g
Fat
8.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is light, fluffy, and the powder is fully incorporated.

  • 3

    Select a clean glass or mason jar for assembly.

  • 4

    Spoon half of the protein-infused yogurt into the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by layering the remaining yogurt and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top to add a boost of healthy fats and a delicate nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, then finished with nutty hemp hearts for a satisfying crunch.

NUTRITION

344kcal
Protein
41.7g
Fat
8.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is light, fluffy, and the powder is fully incorporated.

  • 3

    Select a clean glass or mason jar for assembly.

  • 4

    Spoon half of the protein-infused yogurt into the bottom of the glass.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by layering the remaining yogurt and then the remaining berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top to add a boost of healthy fats and a delicate nutty texture.