Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.46 cup Egg Whites; 2 cups Fresh Baby Spinach; 1/4 cup 2% Cottage Cheese; 1 ounce Sliced Turkey Breast; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 2 teaspoons Extra Virgin Olive Oil

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with savory sliced turkey and buttery avocado on toasted sprouted bread.

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NUTRITION

Protein

31.5g

Fat

22.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

0.46 cup Egg Whites

2 cups Fresh Baby Spinach

1/4 cup 2% Cottage Cheese

1 ounce Sliced Turkey Breast

1 slice Sprouted Grain Bread

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté until just wilted.
3
Pour the egg whites into the skillet and cook, stirring occasionally, until they are almost set.
4
Gently fold in the cottage cheese and continue cooking for one minute until the mixture is creamy and hot.
5
Toast the sprouted grain bread until golden brown.
6
Top the toast with sliced avocado and serve alongside the scramble and sliced turkey breast.