Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 2 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Avocado oil; 1.5 cup Broccoli florets; 0.5 cup Shelled edamame; 0.5 tsp Sesame seeds; 1 tbsp Green onions; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger tamari reduction, served over a vibrant bed of steamed broccoli and protein-rich edamame.

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NUTRITION

Protein

42.0g

Fat

28.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

1.5 cup Broccoli florets

0.5 cup Shelled edamame

0.5 tsp Sesame seeds

1 tbsp Green onions

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Whisk together coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the glaze.
2
Season the salmon fillet with sea salt and black pepper.
3
Heat avocado oil in a non-stick skillet over medium-high heat.
4
Place salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while the salmon finishes cooking.
6
While the salmon cooks, steam the broccoli florets and edamame until tender-crisp, about 5 minutes.
7
Plate the steamed vegetables and top with the glazed salmon, drizzling any remaining pan sauce over the top.
8
Garnish with sesame seeds and sliced green onions before serving.