Name: BBQ Chicken Protein Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked chicken breast, shredded; 1 medium High-protein flatbread; 2 tbsp Low-sugar BBQ sauce; 0.25 cup Part-skim shredded mozzarella cheese; 2 tbsp Red onion, thinly sliced; 1 tbsp Fresh cilantro, chopped; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza

Crispy high-protein flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a layer of melted mozzarella and sharp red onion.

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NUTRITION

Protein

54.1g

Fat

12.8g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked chicken breast, shredded

1 medium High-protein flatbread

2 tbsp Low-sugar BBQ sauce

0.25 cup Part-skim shredded mozzarella cheese

2 tbsp Red onion, thinly sliced

1 tbsp Fresh cilantro, chopped

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the baking sheet and toast for 2 minutes per side until it begins to firm up.
3
Spread the low-sugar BBQ sauce evenly across the surface of the flatbread, leaving a half-inch border for the crust.
4
Season the shredded chicken with sea salt and black pepper, then distribute it evenly over the sauce.
5
Sprinkle the shredded mozzarella cheese over the chicken and top with the thinly sliced red onions.
6
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into wedges.