YOUR SOLIN GENERATED RECIPE
Chicken Sausage, Egg, and Cheese Bagel
Pan-seared chicken sausage and fluffy scrambled eggs topped with melted sharp cheddar on a toasted whole wheat bagel for a savory and satisfying start.
INGREDIENTS
1 whole whole wheat bagel thin
2 links pre-cooked chicken sausage
1 large egg
0.5 cup liquid egg whites
1 slice sharp cheddar cheese
0.5 tsp avocado oil
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Split the whole wheat bagel thin and toast until golden brown and crisp.
Slice the chicken sausage links into rounds or lengthwise strips.
Heat the avocado oil in a small non-stick skillet over medium heat and sear the sausage until browned and heated through.
In a small bowl, whisk together the whole egg, liquid egg whites, sea salt, and black pepper until well combined.
Push the sausage to one side of the pan and pour the egg mixture into the other side, scrambling gently with a spatula until just set.
Place the slice of sharp cheddar cheese over the eggs and cover the pan for 30 seconds to allow the cheese to melt.
Layer the seared chicken sausage onto the bottom half of the toasted bagel, followed by the cheesy scrambled eggs.
Top with the remaining bagel half and serve immediately.