Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Brown rice; 1 tsp Olive oil; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 1 tbsp Red onion; 2 tbsp Greek yogurt; 0.5 tsp Cumin; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp cucumber and tomato salad.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.1g

Fat

11.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Brown rice

1 tsp Olive oil

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

2 tbsp Greek yogurt

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into thin bite-sized strips.
2
In a bowl, toss the chicken with cumin, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the chicken to the skillet and sauté for 6 to 8 minutes until golden brown and fully cooked.
5
While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion.
6
In a small bowl, stir together the Greek yogurt and lemon juice until smooth.
7
Place the warm cooked brown rice into a bowl and top with the spiced chicken and chopped vegetables.
8
Finish the dish by drizzling the zesty yogurt sauce over the top.