YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese and Sliced Turkey
A light egg white omelette folded over fresh spinach and savory turkey with a dollop of creamy cottage cheese, served alongside a slice of toasted sprouted grain bread.
INGREDIENTS
0.5 cup Egg Whites
0.25 cup Low-fat Cottage Cheese
1 ounce Sliced Turkey Breast
1 cup Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
0.25 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sauté the fresh spinach until just wilted.
Remove the spinach from the pan and set it aside on a small plate.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Layer the sautéed spinach, sliced turkey, and cottage cheese onto one half of the omelette.
Carefully fold the other half of the egg whites over the filling and cook for another minute until the cottage cheese is warmed through.
Toast the sprouted grain bread until golden brown and top with sliced avocado.
Slide the omelette onto a plate and serve immediately with the avocado toast.