Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant bell peppers and juicy pineapple in a tangy ginger-garlic glaze over a fluffy bed of cauliflower rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
48.3g
Fat
10.7g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 ounce Chicken breast

1 teaspoon Avocado oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Red onion

0.5 cup Fresh pineapple

2 tablespoon Coconut aminos

1 tablespoon Rice vinegar

1 teaspoon Fresh ginger

1 clove Garlic

1 teaspoon Arrowroot powder

1 cup Cauliflower rice

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the coconut aminos, rice vinegar, minced ginger, minced garlic, and arrowroot powder in a small bowl until smooth.

  • 2

    Season the cubed chicken breast with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, then remove and set aside.

  • 5

    In the same skillet, sauté the diced bell peppers and red onion for 3-4 minutes until they are crisp-tender.

  • 6

    Stir in the fresh pineapple chunks and return the cooked chicken to the pan.

  • 7

    Pour the sauce over the mixture and toss constantly for 1-2 minutes until the glaze is thick and glossy.

  • 8

    Serve the stir-fry immediately over a warm bed of steamed cauliflower rice.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant bell peppers and juicy pineapple in a tangy ginger-garlic glaze over a fluffy bed of cauliflower rice.

NUTRITION

438kcal
Protein
48.3g
Fat
10.7g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 ounce Chicken breast

1 teaspoon Avocado oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Red onion

0.5 cup Fresh pineapple

2 tablespoon Coconut aminos

1 tablespoon Rice vinegar

1 teaspoon Fresh ginger

1 clove Garlic

1 teaspoon Arrowroot powder

1 cup Cauliflower rice

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

PREPARATION

  • 1

    Whisk the coconut aminos, rice vinegar, minced ginger, minced garlic, and arrowroot powder in a small bowl until smooth.

  • 2

    Season the cubed chicken breast with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, then remove and set aside.

  • 5

    In the same skillet, sauté the diced bell peppers and red onion for 3-4 minutes until they are crisp-tender.

  • 6

    Stir in the fresh pineapple chunks and return the cooked chicken to the pan.

  • 7

    Pour the sauce over the mixture and toss constantly for 1-2 minutes until the glaze is thick and glossy.

  • 8

    Serve the stir-fry immediately over a warm bed of steamed cauliflower rice.