Name: Cinnamon Swirl Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 0.5 scoop Vanilla whey protein powder; 1 scoop Collagen peptides; 0.5 tsp Ground cinnamon; 1 tsp Maple syrup; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Yogurt Bowl

Creamy Greek yogurt whipped with vanilla protein and collagen, topped with a velvety almond butter cinnamon swirl and nutty hemp seeds.

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NUTRITION

Protein

50.5g

Fat

13.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

0.5 scoop Vanilla whey protein powder

1 scoop Collagen peptides

0.5 tsp Ground cinnamon

1 tsp Maple syrup

1 tbsp Almond butter

1 tbsp Hemp seeds

0.25 tsp Vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, collagen peptides, and vanilla extract.
2
Whisk the mixture vigorously with a spoon or small whisk until the powders are fully incorporated and the yogurt is light and fluffy.
3
In a separate small dish, stir together the almond butter, maple syrup, and ground cinnamon until smooth.
4
Dollop the cinnamon-almond butter mixture over the yogurt and use the tip of a knife or spoon to swirl it through the bowl.
5
Sprinkle the hemp seeds over the top for a boost of healthy fats and a satisfying crunch.