Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared lean beef strips paired with herb-roasted red potatoes and crisp steamed broccoli, finished with a squeeze of fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
38.9g
Fat
20.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

100 grams Red Potatoes

100 grams Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1/2 teaspoon Dried Rosemary

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the red potatoes into small, even cubes and toss them with one teaspoon of olive oil, dried rosemary, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and tender.

  • 4

    While the potatoes roast, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 5

    Slice the sirloin steak into thin strips and season lightly with salt and pepper.

  • 6

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 7

    Add the beef strips to the hot pan and sear for 2-3 minutes per side until a nice crust forms and they reach your desired level of doneness.

  • 8

    Arrange the seared beef, roasted potatoes, and steamed broccoli on a plate and serve immediately.

Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared lean beef strips paired with herb-roasted red potatoes and crisp steamed broccoli, finished with a squeeze of fresh lemon.

NUTRITION

442kcal
Protein
38.9g
Fat
20.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

100 grams Red Potatoes

100 grams Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1/2 teaspoon Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Dice the red potatoes into small, even cubes and toss them with one teaspoon of olive oil, dried rosemary, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and tender.

  • 4

    While the potatoes roast, place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 5

    Slice the sirloin steak into thin strips and season lightly with salt and pepper.

  • 6

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat.

  • 7

    Add the beef strips to the hot pan and sear for 2-3 minutes per side until a nice crust forms and they reach your desired level of doneness.

  • 8

    Arrange the seared beef, roasted potatoes, and steamed broccoli on a plate and serve immediately.