Name: Smoked Salmon Mini Bagel Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 whole Mini whole wheat bagel; 2 tbsp Non-fat Greek yogurt; 0.5 oz Smoked salmon; 1 tsp Fresh dill; 0.25 tsp Everything bagel seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Mini Bagel Bites

Toasted mini bagel pieces topped with creamy Greek yogurt and silky smoked salmon, creating a protein-rich snack with a fresh, herbaceous finish.

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NUTRITION

Protein

8.4g

Fat

1.4g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

0.25 whole Mini whole wheat bagel

2 tbsp Non-fat Greek yogurt

0.5 oz Smoked salmon

1 tsp Fresh dill

0.25 tsp Everything bagel seasoning

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PREPARATION

1
Slice the mini bagel in half and toast one half until golden brown and crisp.
2
Cut the toasted bagel half into four small bite-sized triangles.
3
Dollop the Greek yogurt onto each bagel triangle and spread it to the edges.
4
Top each bite with a small piece of smoked salmon and a sprig of fresh dill.
5
Sprinkle with everything bagel seasoning and serve immediately.