Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tsp Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds; 1/2 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with crunchy sliced almonds.

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NUTRITION

Protein

33.3g

Fat

7.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tsp Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

1/2 tbsp Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and stir in the vanilla protein powder until the mixture is completely smooth.
2
In a serving glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
3
Add a layer of mixed berries and sprinkle with half of the chia seeds for added fiber and texture.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with the sliced almonds and a light drizzle of honey for a touch of natural sweetness.