NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1.5 oz Whole wheat ziti

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

1 tbsp Shredded part-skim mozzarella cheese

1 cup Fresh baby spinach

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of water to a boil and cook the whole wheat ziti until al dente, then drain and set aside.

• 3

  In a large skillet, heat the olive oil over medium heat and sauté the minced garlic for 1 minute until fragrant.

• 4

  Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and dried oregano, and cook until browned and crumbled.

• 5

  Stir the fresh baby spinach into the turkey until it is fully wilted, then pour in the marinara sauce and simmer for 2 minutes.

• 6

  Toss the cooked ziti into the skillet with the turkey and sauce until every noodle is well-coated.

• 7

  Transfer the mixture to the prepared baking dish, then place dollops of ricotta cheese on top and sprinkle with the mozzarella.

• 8

  Bake for 15 to 20 minutes until the cheese is melted and the edges are slightly golden and bubbly.