Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, savory smoked turkey, and wilted spinach, served with sliced avocado for a buttery finish.

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NUTRITION

398kcal
Protein
33.5g
Fat
25.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

2 ounces Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 7

    Remove from heat and serve immediately with the sliced avocado on the side.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, savory smoked turkey, and wilted spinach, served with sliced avocado for a buttery finish.

NUTRITION

398kcal
Protein
33.5g
Fat
25.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

2 ounces Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 7

    Remove from heat and serve immediately with the sliced avocado on the side.