Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1.1 cups Mixed Berries; 2 teaspoons Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and toasted slivered almonds.

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NUTRITION

Protein

35.9g

Fat

9.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1.1 cups Mixed Berries

2 teaspoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt with the vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency with no lumps.
3
Stir in the chia seeds and allow the pudding to rest for 5 minutes to thicken.
4
Wash and pat dry the mixed berries, then layer them over the yogurt base.
5
Finish by garnishing with slivered almonds for a satisfying, toasted crunch.