Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 0.5 cup non-fat Greek yogurt; 2 tbsp hemp hearts; 1 cup mixed berries; 1 tsp pure vanilla extract; 0.25 tsp ground cinnamon; 1 tsp raw honey; 1 pinch sea salt; 1 tbsp sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Whipped cottage cheese and Greek yogurt topped with vibrant fresh berries and crunchy hemp hearts for a silky and satisfying breakfast bowl.

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NUTRITION

Protein

51.2g

Fat

17.6g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

0.5 cup non-fat Greek yogurt

2 tbsp hemp hearts

1 cup mixed berries

1 tsp pure vanilla extract

0.25 tsp ground cinnamon

1 tsp raw honey

1 pinch sea salt

1 tbsp sliced almonds

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PREPARATION

1
Combine the cottage cheese, Greek yogurt, vanilla extract, and ground cinnamon in a high-speed blender or food processor.
2
Process on high for 60 to 90 seconds until the mixture is completely smooth, light, and airy.
3
Spoon the whipped mixture into a wide bowl, creating a small well in the center with the back of your spoon.
4
Fill the center with fresh mixed berries and sprinkle the hemp hearts and sliced almonds evenly over the top.
5
Finish by drizzling the raw honey over the bowl and adding a tiny pinch of sea salt to brighten the fruit flavors.