Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutty toasted hemp hearts.

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NUTRITION

275kcal
Protein
36.7g
Fat
5.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and fluffy.

  • 2

    In a glass or jar, layer half of the yogurt mixture at the bottom.

  • 3

    Add half of the mixed berries on top of the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Garnish with hemp hearts for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutty toasted hemp hearts.

NUTRITION

275kcal
Protein
36.7g
Fat
5.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and fluffy.

  • 2

    In a glass or jar, layer half of the yogurt mixture at the bottom.

  • 3

    Add half of the mixed berries on top of the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Garnish with hemp hearts for a satisfying crunch and serve immediately.