Roasted Sweet Potato and Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken Skillet

Sautéed chicken breast and diced sweet potatoes seasoned with smoky paprika for a vibrant, caramelized finish in a single cast-iron skillet.

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NUTRITION

549kcal
Protein
48.2g
Fat
19.2g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tbsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Dice the chicken breast into 1-inch cubes and peel the sweet potato, cutting it into 1/2-inch cubes to ensure they cook through quickly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have developed a golden-brown crust.

  • 4

    Push the potatoes to the outer edges of the skillet and add the diced chicken, chopped bell peppers, and onions to the center.

  • 5

    Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the chicken and vegetables.

  • 6

    Sauté everything together for another 6-8 minutes, stirring frequently, until the chicken is cooked through and the onions are translucent.

  • 7

    Remove from heat and garnish with freshly chopped parsley before serving directly from the skillet.

Roasted Sweet Potato and Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken Skillet

Sautéed chicken breast and diced sweet potatoes seasoned with smoky paprika for a vibrant, caramelized finish in a single cast-iron skillet.

NUTRITION

549kcal
Protein
48.2g
Fat
19.2g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tbsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Dice the chicken breast into 1-inch cubes and peel the sweet potato, cutting it into 1/2-inch cubes to ensure they cook through quickly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have developed a golden-brown crust.

  • 4

    Push the potatoes to the outer edges of the skillet and add the diced chicken, chopped bell peppers, and onions to the center.

  • 5

    Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the chicken and vegetables.

  • 6

    Sauté everything together for another 6-8 minutes, stirring frequently, until the chicken is cooked through and the onions are translucent.

  • 7

    Remove from heat and garnish with freshly chopped parsley before serving directly from the skillet.