NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

0.5 tbsp extra virgin olive oil

3 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tsp fresh parsley

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with unbleached parchment paper.

• 2

  Prepare the ingredients by cutting the chicken breast into 1-inch bite-sized cubes and halving the cremini mushrooms.

• 3

  In a small glass bowl, melt the ghee in the microwave or over a small saucepan, then whisk in the extra virgin olive oil, minced garlic, sea salt, black pepper, and chopped fresh thyme.

• 4

  Place the chicken cubes and halved mushrooms onto the prepared baking sheet, then pour the garlic-ghee mixture over them.

• 5

  Toss everything thoroughly with your hands or a spatula to ensure every piece is well-coated in the fats and aromatics, then spread into a single layer.

• 6

  Roast in the center of the oven for 18 to 20 minutes, tossing the mixture halfway through, until the chicken reaches an internal temperature of 165°F and the mushrooms are golden and tender.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.