Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a savory spice blend for a vibrant and satisfying one-pan meal.

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NUTRITION

543kcal
Protein
50.3g
Fat
27.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tbsp olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion to the skillet and sauté for 3-4 minutes until it becomes translucent and fragrant.

  • 3

    Add the ground beef, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.

  • 4

    Stir in the diced bell peppers and zucchini, continuing to cook for 5-7 minutes until the vegetables are tender-crisp.

  • 5

    Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture, tossing thoroughly to ensure even seasoning.

  • 6

    Remove from heat and serve immediately while hot for a clean, nutrient-dense meal.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a savory spice blend for a vibrant and satisfying one-pan meal.

NUTRITION

543kcal
Protein
50.3g
Fat
27.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tbsp olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion to the skillet and sauté for 3-4 minutes until it becomes translucent and fragrant.

  • 3

    Add the ground beef, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.

  • 4

    Stir in the diced bell peppers and zucchini, continuing to cook for 5-7 minutes until the vegetables are tender-crisp.

  • 5

    Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture, tossing thoroughly to ensure even seasoning.

  • 6

    Remove from heat and serve immediately while hot for a clean, nutrient-dense meal.