NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Sashimi-grade ahi tuna

0.5 cup White rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

0.5 tsp Fresh ginger

1 stalk Green onion

1 tsp Sesame seeds

1 sheet Nori seaweed

PREPARATION

• 1

  Cook the white rice according to package instructions and set aside to cool slightly.

• 2

  Pat the ahi tuna dry with a paper towel and cut into 1/2-inch uniform cubes.

• 3

  In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.

• 4

  Add the tuna cubes to the bowl and toss gently to coat; let marinate in the refrigerator for 10 minutes.

• 5

  Prepare the vegetables by thinly slicing the cucumber and radishes, and dicing the avocado.

• 6

  Place the cooked rice in a serving bowl and arrange the marinated tuna, edamame, cucumber, radishes, and avocado on top.

• 7

  Garnish with sliced green onions, sesame seeds, and strips of nori seaweed before serving.