Name: Saumon et Salade de Pommes de Terre
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Boiled red potatoes; 1 tbsp Greek yogurt; 1 tsp Dijon mustard; 1 tbsp Lemon juice; 0.25 cup Cucumber; 1 tbsp Fresh dill; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saumon et Salade de Pommes de Terre

Pan-seared salmon fillet served over a creamy, herb-flecked chilled potato salad with a bright and zesty lemon-dill finish.

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NUTRITION

Protein

39.4g

Fat

27.8g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Boiled red potatoes

1 tbsp Greek yogurt

1 tsp Dijon mustard

1 tbsp Lemon juice

0.25 cup Cucumber

1 tbsp Fresh dill

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Olive oil

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.
3
Allow the salmon to cool slightly or chill in the refrigerator if preferred cold.
4
Dice the pre-boiled cold red potatoes into bite-sized cubes and place them in a medium mixing bowl.
5
Add the diced cucumber to the bowl with the potatoes.
6
In a small ramekin, whisk together the Greek yogurt, Dijon mustard, lemon juice, and fresh dill to create the dressing.
7
Pour the dressing over the potato mixture and toss gently until every piece is evenly coated.
8
Plate the potato salad and top with the salmon fillet, either whole or flaked into large pieces.