Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

316kcal
Protein
40.3g
Fat
5.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.

  • 2

    Rinse the mixed berries and pat them dry, or thaw them slightly if using frozen fruit.

  • 3

    Spoon half of the protein-infused yogurt into a glass or mason jar to create the base layer.

  • 4

    Top the yogurt with half of the mixed berries, spreading them into an even layer.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with sliced almonds for a satisfyingly toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

NUTRITION

316kcal
Protein
40.3g
Fat
5.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.

  • 2

    Rinse the mixed berries and pat them dry, or thaw them slightly if using frozen fruit.

  • 3

    Spoon half of the protein-infused yogurt into a glass or mason jar to create the base layer.

  • 4

    Top the yogurt with half of the mixed berries, spreading them into an even layer.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with sliced almonds for a satisfyingly toasted crunch.