Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat flatbread topped with smoky BBQ chicken and zesty red onions, finished with a creamy, herb-flecked ranch drizzle.

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NUTRITION

Protein

50.9g

Fat

13.1g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.
3
In a small bowl, combine the shredded cooked chicken breast with the sugar-free BBQ sauce until evenly coated.
4
Spread the BBQ chicken over the tortilla and top with the shredded mozzarella and thinly sliced red onions.
5
Return the pizza to the oven and bake for 6-8 minutes until the cheese is melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small bowl to create the ranch dressing.
7
Remove the pizza from the oven, drizzle with the prepared ranch, and garnish with fresh cilantro before slicing into wedges.