Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal

Warm oats baked with crisp apples and fragrant cinnamon, served alongside a protein-rich dollop of creamy Greek yogurt for a satisfying and cozy start.

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NUTRITION

504kcal
Protein
44.1g
Fat
8.5g
Carbs
67.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 medium apple

1 cup non-fat Greek yogurt

0.5 cup egg whites

1 tsp ground cinnamon

0.5 tsp baking powder

1 tbsp chopped walnuts

0.25 tsp sea salt

1 tsp vanilla extract

2 tbsp water

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    Core and dice the apple into small, uniform pieces.

  • 3

    In a mixing bowl, whisk together the egg whites, vanilla extract, and water until the mixture is slightly frothy.

  • 4

    Add the rolled oats, half of the diced apples, ground cinnamon, baking powder, and sea salt to the bowl, stirring until well combined.

  • 5

    Pour the oat mixture into the prepared baking dish and spread it evenly.

  • 6

    Top the oats with the remaining diced apple pieces and the chopped walnuts.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the top is lightly golden and crisp.

  • 8

    Remove from the oven and let it cool for 5 minutes before serving with the cold Greek yogurt on the side.

Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal

Warm oats baked with crisp apples and fragrant cinnamon, served alongside a protein-rich dollop of creamy Greek yogurt for a satisfying and cozy start.

NUTRITION

504kcal
Protein
44.1g
Fat
8.5g
Carbs
67.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 medium apple

1 cup non-fat Greek yogurt

0.5 cup egg whites

1 tsp ground cinnamon

0.5 tsp baking powder

1 tbsp chopped walnuts

0.25 tsp sea salt

1 tsp vanilla extract

2 tbsp water

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    Core and dice the apple into small, uniform pieces.

  • 3

    In a mixing bowl, whisk together the egg whites, vanilla extract, and water until the mixture is slightly frothy.

  • 4

    Add the rolled oats, half of the diced apples, ground cinnamon, baking powder, and sea salt to the bowl, stirring until well combined.

  • 5

    Pour the oat mixture into the prepared baking dish and spread it evenly.

  • 6

    Top the oats with the remaining diced apple pieces and the chopped walnuts.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the top is lightly golden and crisp.

  • 8

    Remove from the oven and let it cool for 5 minutes before serving with the cold Greek yogurt on the side.