Name: Paneer Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Paneer; 130g Non-fat Greek Yogurt; 2 cups Fresh Spinach; 1/4 cup Red Onion, diced; 1/2 small Tomato, diced; 1 tsp Avocado Oil; 1/2 tsp Turmeric and 1/2 tsp Cumin

Paneer Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Paneer Spinach Scramble with Greek Yogurt

Crumbled paneer sautéed with fresh spinach and turmeric, served alongside cool Greek yogurt and finished with a sprinkle of toasted cumin.

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NUTRITION

Protein

34.2g

Fat

25.8g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

100g Paneer

130g Non-fat Greek Yogurt

2 cups Fresh Spinach

1/4 cup Red Onion, diced

1/2 small Tomato, diced

1 tsp Avocado Oil

1/2 tsp Turmeric and 1/2 tsp Cumin

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the finely chopped red onions and sauté until they become translucent and soft.
3
Stir in the diced tomatoes along with the turmeric and cumin, cooking for 2-3 minutes until the tomatoes begin to break down.
4
Crumble the paneer with your hands and add it to the skillet, tossing well to coat the cheese in the spice mixture.
5
Add the fresh spinach to the pan and stir constantly until the leaves are just wilted and bright green.
6
Season with a pinch of salt to taste and remove from heat.
7
Transfer the scramble to a plate and serve immediately with the chilled Greek yogurt on the side.