Name: Protein-Rich Cottage Cheese Mousse with Cocoa and Toasted Pistachios
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 1.5 tablespoons Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Shelled Pistachios; 2 teaspoons Maple Syrup

Protein-Rich Cottage Cheese Mousse with Cocoa and Toasted Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Cottage Cheese Mousse with Cocoa and Toasted Pistachios

Whipped cottage cheese blended with dark cocoa and chocolate protein, topped with handfuls of crunchy toasted pistachios.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

12.6g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

1.5 tablespoons Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Shelled Pistachios

2 teaspoons Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Process on high until the mixture is completely smooth and aerated, resembling a light mousse texture.
3
Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to allow it to set.
4
While the mousse chills, lightly toast the pistachios in a dry pan over medium heat until they become fragrant.
5
Top the chilled mousse with the toasted pistachios and an extra dusting of cocoa if desired.