Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing stir-fry.

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NUTRITION

441kcal
Protein
50.5g
Fat
12.4g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tsp Avocado oil

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, orange zest, coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5-7 minutes, then transfer to a plate.

  • 5

    Add the broccoli, red bell pepper, and snap peas to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 6

    Return the chicken to the skillet and pour the orange sauce over the chicken and vegetables.

  • 7

    Stir-fry constantly for 1-2 minutes until the sauce thickens and glazes the ingredients beautifully.

  • 8

    Steam or sauté the cauliflower rice in a separate pan until tender.

  • 9

    Serve the orange chicken and vegetables over the cauliflower rice and garnish with sliced green onions.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing stir-fry.

NUTRITION

441kcal
Protein
50.5g
Fat
12.4g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tsp Avocado oil

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, orange zest, coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5-7 minutes, then transfer to a plate.

  • 5

    Add the broccoli, red bell pepper, and snap peas to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 6

    Return the chicken to the skillet and pour the orange sauce over the chicken and vegetables.

  • 7

    Stir-fry constantly for 1-2 minutes until the sauce thickens and glazes the ingredients beautifully.

  • 8

    Steam or sauté the cauliflower rice in a separate pan until tender.

  • 9

    Serve the orange chicken and vegetables over the cauliflower rice and garnish with sliced green onions.