Name: Rice with Spicy Chicken Chilli Dry and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast, sliced; 1/2 cup cooked Basmati Rice; 1.5 cups Broccoli florets; 1 teaspoon Sesame Oil; 1 tablespoon Coconut Aminos; 1 tablespoon minced Ginger and Garlic; 2 Green Chillies, sliced

Rice with Spicy Chicken Chilli Dry and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rice with Spicy Chicken Chilli Dry and Steamed Broccoli

Sautéed chicken breast tossed with fresh ginger, garlic, and spicy green chillies, served over fluffy basmati rice with tender steamed broccoli and a drizzle of toasted sesame oil.

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NUTRITION

Protein

59.2g

Fat

12.2g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast, sliced

1/2 cup cooked Basmati Rice

1.5 cups Broccoli florets

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 tablespoon minced Ginger and Garlic

2 Green Chillies, sliced

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PREPARATION

1
Steam the broccoli florets until tender-crisp and bright green.
2
Cook the basmati rice according to package instructions until fluffy.
3
Thinly slice the chicken breast into bite-sized strips.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the minced garlic, ginger, and sliced green chillies, sautéing until fragrant.
6
Add the chicken strips to the skillet and sear until golden and cooked through.
7
Pour in the coconut aminos and toss the chicken until the liquid reduces and coats the meat in a spicy, dry glaze.
8
Serve the spicy chicken over the rice with the steamed broccoli on the side.