Name: Roasted Butternut Squash and Chicken with Sage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 cups butternut squash; 1 tbsp fresh sage; 1 tbsp olive oil; 2 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

Roasted Butternut Squash and Chicken with Sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash and Chicken with Sage

Tender chicken breast and cubed butternut squash roasted together with fragrant fresh sage and garlic for a savory, golden-brown finish.

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NUTRITION

Protein

46.4g

Fat

19.4g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cups butternut squash

1 tbsp fresh sage

1 tbsp olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Peel and cube the butternut squash into 1-inch pieces and cut the chicken breast into similar bite-sized chunks.
3
Finely mince the fresh sage leaves and the garlic cloves.
4
In a large mixing bowl, combine the chicken, squash, olive oil, sage, garlic, sea salt, and black pepper, tossing thoroughly to coat every piece.
5
Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between the pieces for even browning.
6
Roast for 25 to 30 minutes, tossing halfway through, until the chicken is cooked through and the squash is fork-tender and caramelized.
7
Serve immediately while the sage is crisp and the squash is warm.