Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.66 scoop Vanilla Protein Powder; 0.5 cup Fresh Blueberries; 1 tsp Hemp Hearts; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh juicy berries and a sprinkle of hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

48g

Fat

3.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.66 scoop Vanilla Protein Powder

0.5 cup Fresh Blueberries

1 tsp Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a bowl until the texture is light and airy.
2
Stir in the vanilla extract until well combined.
3
Fold in half of the fresh berries gently to keep them whole.
4
Transfer the mixture to a chilled glass or bowl.
5
Garnish with the remaining berries and a sprinkle of hemp hearts.
6
Let the pudding set in the refrigerator for ten minutes to achieve a thick, mousse-like consistency.