Name: Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 cup Yukon Gold potatoes; 0.5 tsp avocado oil; 0.5 cup yellow onion; 0.5 cup red bell pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Hash

Sautéed lean ground beef and golden-brown diced potatoes tossed with colorful bell peppers for a savory and satisfying skillet meal.

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NUTRITION

Protein

47g

Fat

23.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 cup Yukon Gold potatoes

0.5 tsp avocado oil

0.5 cup yellow onion

0.5 cup red bell pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the diced Yukon Gold potatoes to the skillet in a single layer and cook for 8 to 10 minutes, stirring occasionally, until they are tender and golden-brown.
3
Push the potatoes to one side of the pan and add the ground beef, breaking it into small crumbles with a wooden spoon.
4
Add the diced yellow onion and red bell pepper to the skillet, stirring them into the beef and potato mixture.
5
Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.
6
Continue to cook for another 5 to 7 minutes until the beef is fully browned and the vegetables are soft.
7
Remove from heat and garnish with chopped fresh parsley before serving hot.