Name: Buttery Lobster Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 0.25 tbsp ghee; 0.5 cup yellow onion; 0.25 cup celery; 0.25 cup carrot; 1 tbsp tomato paste; 1.5 cups seafood stock; 0.25 cup heavy cream; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Succulent lobster meat simmered in a velvety, aromatically spiced broth finished with a touch of rich ghee and silky cream.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

27.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

0.25 tbsp ghee

0.5 cup yellow onion

0.25 cup celery

0.25 cup carrot

1 tbsp tomato paste

1.5 cups seafood stock

0.25 cup heavy cream

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Melt ghee in a heavy-bottomed pot over medium heat.
2
Sauté the diced onion, celery, and carrot until the vegetables are tender and translucent.
3
Stir in the tomato paste and dried thyme, cooking for one minute to deepen the flavor.
4
Pour in the seafood stock and bring the mixture to a gentle simmer for ten minutes.
5
Carefully use an immersion blender to puree the soup until it reaches a perfectly smooth consistency.
6
Whisk in the heavy cream and season with sea salt and black pepper.
7
Gently fold in the chopped lobster meat and simmer for two minutes until heated through.
8
Serve immediately, garnished with a sprinkle of fresh minced chives.