Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered chilled Greek yogurt with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.6g

Fat

12.5g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and whisk it for 30 seconds until it reaches a smooth, whipped consistency.
2
Wash and pat the mixed berries dry to ensure they stay fresh and vibrant.
3
In a tall glass or mason jar, spoon half of the whipped Greek yogurt into the bottom.
4
Add a layer of half the mixed berries and half of the protein granola.
5
Repeat the layers with the remaining yogurt, berries, and granola.
6
Top the parfait with a tablespoon of hemp hearts for a boost of healthy fats and a nutty finish.