Name: Turkey and Egg Scramble with Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey 93% lean; 2 large eggs; 1 slice sourdough bread; 1 tsp extra virgin olive oil; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Turkey and Egg Scramble with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Scramble with Sourdough Toast

Sautéed lean ground turkey and fluffy whisked eggs scrambled with fresh baby spinach, served alongside a slice of crisp, toasted sourdough.

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NUTRITION

Protein

54.6g

Fat

30.3g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey 93% lean

2 large eggs

1 slice sourdough bread

1 tsp extra virgin olive oil

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and garlic powder.
3
Cook the turkey, breaking it up with a spatula, until it is browned and cooked through for about 5-7 minutes.
4
While the turkey cooks, whisk the eggs in a small bowl until well combined.
5
Reduce the heat to medium and add the fresh baby spinach to the skillet, stirring until it begins to wilt.
6
Pour the whisked eggs over the turkey and spinach mixture.
7
Gently fold the eggs into the turkey until they are just set and fluffy.
8
Toast the sourdough bread until golden and crisp.
9
Plate the turkey and egg scramble immediately with the warm sourdough toast on the side.