Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared top sirloin and sautéed peppers folded into a crisp sprouted tortilla with melted sharp cheddar for a savory, golden-brown finish.

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NUTRITION

523kcal
Protein
51.9g
Fat
20.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 medium sprouted grain tortilla

0.5 oz sharp cheddar cheese

0.5 cup bell pepper

0.25 cup red onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

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PREPARATION

  • 1

    Slice the top sirloin steak into thin strips and season evenly with sea salt, black pepper, and cumin.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil until shimmering.

  • 3

    Sear the steak strips for 2-3 minutes until browned and cooked to your preference, then remove from the pan and set aside.

  • 4

    In the same skillet, add the remaining oil along with the sliced bell peppers and red onions, sautéing until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Layer the cheese, steak, and sautéed vegetables on one half of the tortilla, then fold the other half over.

  • 7

    Cook for 2 minutes per side until the tortilla is crisp and the cheese is completely melted.

Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared top sirloin and sautéed peppers folded into a crisp sprouted tortilla with melted sharp cheddar for a savory, golden-brown finish.

NUTRITION

523kcal
Protein
51.9g
Fat
20.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 medium sprouted grain tortilla

0.5 oz sharp cheddar cheese

0.5 cup bell pepper

0.25 cup red onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

PREPARATION

  • 1

    Slice the top sirloin steak into thin strips and season evenly with sea salt, black pepper, and cumin.

  • 2

    Heat a cast-iron skillet over medium-high heat with half of the olive oil until shimmering.

  • 3

    Sear the steak strips for 2-3 minutes until browned and cooked to your preference, then remove from the pan and set aside.

  • 4

    In the same skillet, add the remaining oil along with the sliced bell peppers and red onions, sautéing until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Layer the cheese, steak, and sautéed vegetables on one half of the tortilla, then fold the other half over.

  • 7

    Cook for 2 minutes per side until the tortilla is crisp and the cheese is completely melted.